We Have A New Ground Breaking Fitness And Fat Burning Workout Program Designed To Melt Away Fat From Your Trouble Spots And Help You Lose Pounds And Inches In Only 21 Days!
Are you eating the wrong foods? I see it happen all the time…fitness results that are thrown away by eating the wrong foods. Don’t let this be you. You workout hard, so keep your results by avoiding the following 7 foods: 1) Don’t Eat White Pasta White pasta will never be OK to eat when […]Continue reading
So you want to get rid of some belly fat. And you can’t help but be on the lookout for that magical exercise that will give you flat abs once-and-for-all. I’m sorry to burst your bubble of hope… But all the ab crunches in the world won’t make a dent in your muffin top, as […]Continue reading
As much as I love exercise (and you know I do!) exercise alone will not get you a toned stomach. Your diet is a huge part of the equation. Someone could workout all day long, but then eat in a way that promotes major fat storage, and they wouldn’t have a toned, beach-ready tummy. While […]Continue reading